"I would recommend anyone who is suffering to visit a “Gonstead Chiropractor.” I am very happy with the benefits I have enjoyed at South Point Chiropractic."
One of the simplest ways that we can avoid back injuries is by always using proper lifting posture when lifting anything, especially heavy items. Approximately 80 percent of adults will experience a back injury at some point in their lifetime, and another 10 percent of those will eventually re-injure their backs. Annually, more than one million back injuries are sustained while at the workplace, and one in every five workplace related injuries is a back injury. The number of back injuries sustained in the workplace is outstanding, so for this reason every employer should have procedures in place to ensure that their staff are aware of proper lifting posture.
To avoid injury while lifting, follow these important steps for proper lifting and handling of heavy materials:
Ensuring a proper lifting method will greatly help to avoid injuries while lifting. Avoid twisting while lifting objects, and be sure to move slowly to help keep your back injury-free.
205-2828 152nd St
Surrey BC V4P 1G6
Happy with us? Leave a review
What is Chiropractic?
What’s Ailing You?